Venum
Venum brings gym-ready gear with sharp designs and practical details that hold up to daily training. On this page you’ll find boxing gloves for punching bags, pads, and sparring, plus a big spread of apparel including Muay Thai shorts, Vale Tudo and training shorts, compression tights, spats, and rashguards in short or long sleeve. Materials are light, seams are reinforced, and the fit lets you move without fuss. Pick the style that matches your session and plug it straight into your routine.
Which glove weight makes sense for Venum boxing gloves?
Choose 12 oz for fast pad work, 14 oz for everyday training, and 16 oz for sparring or if your hands like more padding. If your gym lists a required weight for partner rounds, follow that first.
Short sleeve or long sleeve rashguard?
Short sleeve runs cooler and pairs well with hard conditioning or bag work. Long sleeve gives more skin coverage for no-gi rounds and tie-ups, and many athletes prefer it for grip when hand fighting. Go with the one that matches your training room and how warm you run.
